This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Crave Pesto Ravioli With Spicy Italian Sausage Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ravioli (wheat Flour, Whey [milk], Water, Milk, Ingredients, Asiago Cheese [milk, Bacterial Cultures, Salt, Microbial Enzymes], Frozen Whole Egg, Mozzarella Cheese [partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes], Sheep's Milk, Bacterial Cultures, Salt, Powdered Cellulose, Bacterial Cultures, Microbial Enzymes, Salt, Natural Flavor), Cooked Italian Sausage Crumbles (pork, Seasonings [spices, Salt, Water, Sugar, Spice Extractives, Paprika, Natural Flavor], Salt, Tomato Powder, Spices, Xanthan Gum, Vinegar, Natural Flavor), Asiago Cheese, Partly Skimmed Milk, Salt, Powdered Cellulose, Bacterial Cultures, Microbial Enzymes. Contains Egg, Milk, Wheat and Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Meal PrepCookingLunch
Low FODMAP? Crave Pesto Ravioli With Spicy Italian Sausage | Spoonful