Is Crave Spicy Szechuan Style Fried Chicken On Rice Low FODMAP?

Ingredients

Cooked Enriched White Rice, Seasoned And Breaded Cooked Chicken Pieces (chicken Breast Meat With Rib Meat, Breading [wheat Flour, Water, Salt, Modified Corn Starch, Rice Flour, Wheat Gluten, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dextrose, Spices, Rice Starch, Sugar, Dried Egg Whites, Disodium Inosinate And Disodium Guanylate, Yeast, Garlic Powder, Onion Powder, Yeast Extract, Dried Yeast, Paprika And Annatto Extracts, Citric Acid, Mono And Diglycerides, Hydrolyzed Soy Protein, Caramel, Guar Gum, Natural Flavour], Water, Soybean Oil, Salt, Potato Starch, Sodium Phosphates), Water, Carrots, Mushrooms, Onion, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Scrambled Egg Product (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, And Citric Acid), Edamame (soybeans), Garlic, Sherry Cooking Wine (wine, Salt, Sulphites), Sesame Oil, Ginger, Vegetable Oil, Green Chili Peppers, Tapioca Starch, Red Bell Peppers, Natural Flavour (milk), Sugars (sugar, Corn Syrup Solids), Sesame Seeds, Yeast Extract, Salt, Spices, Vinegar, Red Chili Pepper, Milk Ingredients, Xanthan Gum, Citric Acid, Lactic Acid. Contains Egg, Milk, Sesame, Soy, Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen