Is Crave Spicy Thai Chicken Panang Curry Gluten Free?

Ingredients

Cooked Enriched White Rice, Fully Cooked Seasoned Chicken (chicken Breast Fillet Strips With Rib Meat, Water, Sea Salt, Rice Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Garlic, Onion), Red And Green Bell Peppers, Milk Ingredients, Water, Carrots, Onion, Sugars (sugar, Maltodextrin), Herbs And Spices, Miso Paste (water, Soybeans, Rice, Sea Salt, Bacterial Culture), Tapioca Starch, Salt, Lemongrass, Garlic, Concentrated Lime Juice, Coconut Milk, Yeast Extract, Natural Flavour, Citric Acid. Contains Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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