Is Crave Spicy Thai Chicken Panang Curry Vegetarian?

Ingredients

Cooked Enriched White Rice, Fully Cooked Seasoned Chicken (chicken Breast Fillet Strips With Rib Meat, Water, Sea Salt, Rice Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Garlic, Onion), Red And Green Bell Peppers, Milk Ingredients, Water, Carrots, Onion, Sugars (sugar, Maltodextrin), Herbs And Spices, Miso Paste (water, Soybeans, Rice, Sea Salt, Bacterial Culture), Tapioca Starch, Salt, Lemongrass, Garlic, Concentrated Lime Juice, Coconut Milk, Yeast Extract, Natural Flavour, Citric Acid. Contains Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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