Is Crav'n flavor Vegetable Lasagna Vegetarian?

Ingredients

Water, Pasta (water, Durum Wheat Semolina), Part-skim Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Light Whipping Cream (cream, Nonfat Milk), Nonfat Dry Milk, Spinach, Carrot, Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Low-moisture Part-skim Mozzarella Cheese (milk, Salt, Cheese Culture, Calcium Chloride, Microbial Enzyme), Brown Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Salt, Yeast), Modified Cornstarch, Broccoli, Cauliflower, Corn, Onion, Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Grated Romano Cheese Made With Cow's Milk (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Powdered Cellulose, Salt, Japanese Bread Crumb (whole Wheat Flour, Soybean Oil, Yeast, Salt, Sugar), Canola Oil, Dehydrated Onion, Sugar, Dehydrated Garlic, Spices, Yeast Extract. Contains Milk and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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