Is Crazy Cuizine Asian Style Pork Potstickers, 20 oz Low FODMAP?

Ingredients

cabbage, pork, onion, contains less than 2% of: soy sauce (water, wheat, soybeans, salt), sesame seed oil, salt, sugar, spices, garlic, dough: enriched wheat flour ((wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, contain less than 2% of: salt, soybean oil, dusted in vegetable starch, sauce: water, soy sauce (water, wheat, soybeans, salt), vinegar (distilled vinegar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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