Is CRAZY RICH CHOCOLATE WITH SEA SALT KETO BAR, CRAZY RICH CHOCOLATE WITH SEA SALT Low FODMAP?
Description
Crazy rich chocolate with sea salt is a keto bar that is made with almonds, sunflower, and chia seeds. It has a great texture and tastes incredible. This keto bar is perfect for snacks and even breakfast. It serves as an alternative to granola bars and protein bars, and it is free from added sugars, artificial sweeteners, cane sugar, maple syrup, rice syrup, honey, dates, animal collagen, egg whites, and whey protein. However, it is important to note that some people find the taste to be awful. Overall, Crazy rich chocolate with sea salt offers a healthy option for those following a keto diet.
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Description
Crazy rich chocolate with sea salt is a keto bar that is made with almonds, sunflower, and chia seeds. It has a great texture and tastes incredible. This keto bar is perfect for snacks and even breakfast. It serves as an alternative to granola bars and protein bars, and it is free from added sugars, artificial sweeteners, cane sugar, maple syrup, rice syrup, honey, dates, animal collagen, egg whites, and whey protein. However, it is important to note that some people find the taste to be awful. Overall, Crazy rich chocolate with sea salt offers a healthy option for those following a keto diet.
Ingredients
Almonds, Chicory Root Fiber, Pea Protein Crisps (Pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Chocolate, Cocoa Butter, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.