Is Cream Cheese Breakfast Bar Coffee Cake Low FODMAP?

Ingredients
Cake (Sugar, Enriched Flour Bleached(wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Modified Corn Starch, Whey, Mono And Diglycerides, Leavening(baking Soda, Aluminum Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Soy Flour), Filling (Water, Sugar, Corn Syrup, Cream Cheese(pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Sodium Phosphate), Modified Corn Starch, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Lactic Acid, Sodium Benzoate And Potassium Sorbate, Emulsifiers(mono- And Diglycerides, Tbqh And Citric Acid As ), Titanium Dioxide, Phosphoric Acid, Sodium Stearoyl Lactylate), Streuselenriched Bleached Flourwheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening(partially Hydrogenated Soybean, Cottonseed), Corn Syrup Solids, Contains Less Than 2% Of The Following: Salt, Natural And Artificial Flavor(contains Milk), Yellow Color Blendwheat Starch, Soybean Oil, Annatto And Turmeric Extract, Glazesugar, Water, Maltodextrine, Agar, Cellulose Gum, Potassium Sorbate, Citric Acid, Mono And Diglycerides, Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Cream Cheese Breakfast Bar Coffee Cake is available at 1 retailer
About this product
Snack · Bar


