Is CREAM CHEESE, CREAM Low FODMAP?

Description
Smooth, mildly tangy spread with a dense, creamy texture that holds shape yet spreads easily at room temperature. Commonly used on bagels, toast and crackers, incorporated into frostings, dips and cheesecakes, or folded into sauces. Customer reviews frequently note consistent creaminess, good spreadability, and occasional packaging or minor firmness concerns.

Description
Smooth, mildly tangy spread with a dense, creamy texture that holds shape yet spreads easily at room temperature. Commonly used on bagels, toast and crackers, incorporated into frostings, dips and cheesecakes, or folded into sauces. Customer reviews frequently note consistent creaminess, good spreadability, and occasional packaging or minor firmness concerns.
Ingredients
Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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