No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAM CHEESE FLAVORED FILLING CRACKER SANDWICHES, CREAM CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola, Palm Oil, Sugar, Whey, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Salt, Leavening (Calcium Phosphate, Baking Soda), Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Soy Lecithin, Nonfat Milk, Citric Acid, Natural Flavor (Contains Celery), Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CREAM CHEESE FLAVORED FILLING CRACKER SANDWICHES, CREAM CHEESE is available at 9 retailers

SafewayShopRiteTargetWalmartGiant EagleWegmansThe Fresh GrocerIGAAmazon

About this product

Cracker · Cracker

Flavor
SavoryButteryRich
Texture
CrunchyCreamy
Commonly used for
SnackingSandwichDipping
Low FODMAP? CREAM CHEESE FLAVORED FILLING CRACKER SANDWICHES, CREAM CHEESE | Spoonful