Is Cream Cheese, Original Low FODMAP?
Description
Mild, slightly tangy flavor with a smooth, dense, spreadable texture commonly used on bagels, toast, crackers, and in frostings, cheesecakes, dips, and savory sauces. Reviewers frequently note consistent creaminess and easy spreadability, with occasional comments about firmness when chilled and mild saltiness noted by some.
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Description
Mild, slightly tangy flavor with a smooth, dense, spreadable texture commonly used on bagels, toast, crackers, and in frostings, cheesecakes, dips, and savory sauces. Reviewers frequently note consistent creaminess and easy spreadability, with occasional comments about firmness when chilled and mild saltiness noted by some.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, Guar Gums)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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