Is Cream Filled Mini Cookies Pistachio Flavored Vegetarian?

Ingredients

COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOY OIL, HYDROGENATED SOY OIL, DEXTROSE, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, COCOA POWDER, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), TOPPING (SUGAR, CORN SYRUP, PALM OIL, TITANIUM DIOXIDE [COLOR], NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, YELLOW 5, BLUE LAKE 1).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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