Is Cream Of Wheat Cereal Hot 1 Minute Cook Time - 28 Oz Dairy Free?

Description
Cream of Wheat is a hot cereal made with ground wheat, known for its smooth texture. It is an excellent source of iron and calcium. With a cook time of just 1 minute, it can be conveniently prepared using a microwave oven. For added nutrition and flavor, fruit and nuts can be stirred into the cereal. The 28 oz package size ensures an ample supply. No specific information about what people say about the product is provided.

Description
Cream of Wheat is a hot cereal made with ground wheat, known for its smooth texture. It is an excellent source of iron and calcium. With a cook time of just 1 minute, it can be conveniently prepared using a microwave oven. For added nutrition and flavor, fruit and nuts can be stirred into the cereal. The 28 oz package size ensures an ample supply. No specific information about what people say about the product is provided.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid, Papain
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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