Is Creamery Style Ice Cream Dark Chocolate Truffle Low FODMAP?

Ingredients

Fresh Cream, Sugar, Modified Milk, Cocoa, Condensed Skim Milk And/or Skim Milk Powder, Glucose, Coconut Oil, Canola Oil, Vegetable Gums (Carob Bean, Guar), Mono And Diglycerides, Salt, Natural Flavour, Soy Lecithin, Citric Acid, Natural Colour, Contains Milk, Soy May Contain Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Creamery Style Ice Cream Dark Chocolate Truffle is available at 6 retailers

About this product

Ice Cream · Frozen