Is Creamfields Low Fat Natural Yogurt 500G Low FODMAP?
Description
Mild, slightly tangy flavor and mild aroma with a smooth, creamy texture—neither runny nor overly thick. Commonly eaten with fruit, granola, or used in baking and savory sauces. Reviewers note consistent taste and texture, with many praising value for size while a few mention occasional variability in firmness between batches.
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Description
Mild, slightly tangy flavor and mild aroma with a smooth, creamy texture—neither runny nor overly thick. Commonly eaten with fruit, granola, or used in baking and savory sauces. Reviewers note consistent taste and texture, with many praising value for size while a few mention occasional variability in firmness between batches.
Ingredients
Low Fat Natural Yogurt (Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.