No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Creamy 3 Peppercorn Vinaigrette & Marinade Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sunflower Oil, Water, Organic Apple Cider Vinegar, Lemon Juice, Egg Yolk, Sea Salt, Peppercorns (Black, White, Pink), Garlic, Onion, Xanthan Gum, Rosemary Extract (Antioxidant), Contains: Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Creamy 3 Peppercorn Vinaigrette & Marinade is available at 1 retailer

Spud Ca

About this product

Dressing · Bottle, Liquid

Flavor
PepperyTangyAcidicSavory
Texture
CreamyOily
Commonly used for
DippingSaladMarinadingMeal Prep
Low FODMAP? Creamy 3 Peppercorn Vinaigrette & Marinade | Spoonful