Is CREAMY CAESAR DRESSING Low FODMAP?

Ingredients

SOYBEAN OIL, WATER, PARMESAN AND ROMANO CHEESES (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR, SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF: RED WINE VINEGAR, DRIED GARLIC, SPICES, DRIED BUTTERMILK, PHOSPHORIC ACID, XANTHAN GUM, DRIED ONION, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DRIED ANCHOVIES, MOLASSES, DISODIUM GUANYLATE AND DISODIUM INOSINATE, CORN SYRUP, VITAMIN E ALPHA TOCOPHEROL ACETATE, CARAMEL COLOR, TAMARIND, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle, Liquid