Is Creamy Chipotle Dip Vegan?

Ingredients

Sour Cream (67%) [Cream (Milk), Skim Milk, Thickener (1422), Gelatine (from Beef), Milk Solids, Emulsifier (39), Culture), Canola Ofí (Protected with Antioxidant (307b), Chipotle Adobo Sauce [Chipotle Peppers (6%), Vinegar, Sugar, Saft, Thidkener (415) Smoke Flavour, Garlic], Lemon Juice, Roast Garlic, Onion, Free Range Egg, Vinegar, Sugar, Stabilisers (412, 415), Garlic Paste, Spices, Salt, Dijon Mustard, Preservative (20Z), Natural Colour (Paprika Extrac), Antioxidant (385). Contains: Milk, Egg. May Contain: Soy, Wheat, Gluten, Tree Nuts, Sesame. Made in New Zealand from local and imported ingredients

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Dip · Spreadable