Is CREAMY CHOCOLATE FLAVOR NUTRITIONAL PROTEIN SHAKE, CREAMY CHOCOLATE Vegan?


Ingredients
Filtered Water, Orgain Organic Protein Blend™ (Grass-fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Alkalized Cocoa, Contains 1% or Less of the Following: Organic Natural Flavors, Organic High Oleic Sunflower Oil, Organic Sunflower Lecithin, Disodium Phosphate, Tricalcium Phosphate, Natural Flavors, Tripotassium Citrate, Sea Salt, Gellan Gum, Organic Reb A (Stevia Extract), Organic Inulin, Organic Locust Bean Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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