Is CREAMY LEMON POPPY SEED DRESSING, CREAMY LEMON POPPY SEED Low FODMAP?
Description
Bright citrus notes with mild sweetness and a silky, spreadable texture dotted by fine dark specks. Commonly used on salads, as a marinade for poultry or fish, and as a vegetable dip. Reviewers often praise the fresh flavor and creamy consistency, while some mention inconsistent sweetness or thickness across batches.
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Description
Bright citrus notes with mild sweetness and a silky, spreadable texture dotted by fine dark specks. Commonly used on salads, as a marinade for poultry or fish, and as a vegetable dip. Reviewers often praise the fresh flavor and creamy consistency, while some mention inconsistent sweetness or thickness across batches.
Ingredients
Water, Canola Oil, Sugar, White Distilled Vinegar, Apple Cider Vinegar, Tapioca Maltodextrin, Modified Food Starch, Contains Less than 2% of Lemon Juice Concentrate, Poppy Seeds Salt, Egg Yolks, Dried Lemon Peel, Dried Onion, Natural Flavor, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, and Calcium Disodium EDTA (to Preserve Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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