Is Creamy milk chocolate bar with whole almonds Low FODMAP?
Description
Silky, creamy confection offers a smooth, melt-in-mouth chocolate experience punctuated by crunchy whole pieces, creating a mixed texture. Commonly enjoyed as an on-the-go snack, dessert accompaniment, or portioned treat, reviewers frequently mention satisfying texture, consistent flavor, and occasional variability in portion size or packaging durability across delivery and storage conditions.
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Description
Silky, creamy confection offers a smooth, melt-in-mouth chocolate experience punctuated by crunchy whole pieces, creating a mixed texture. Commonly enjoyed as an on-the-go snack, dessert accompaniment, or portioned treat, reviewers frequently mention satisfying texture, consistent flavor, and occasional variability in portion size or packaging durability across delivery and storage conditions.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Flavour), Almonds (Roasted In Cocoa Butter, Sunflower Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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