Is Creamy milk chocolate bar Low FODMAP?

Description
Smooth, velvety texture with a mild, sweet flavor and quick melt; commonly eaten as a snack, dessert accompaniment, baking ingredient or coffee pairing. Shoppers often note consistent texture, even sweetness and convenient break-apart portions suitable for sharing, snacking, or gifting in casual and celebratory occasions and straightforward portion control options.

Description
Smooth, velvety texture with a mild, sweet flavor and quick melt; commonly eaten as a snack, dessert accompaniment, baking ingredient or coffee pairing. Shoppers often note consistent texture, even sweetness and convenient break-apart portions suitable for sharing, snacking, or gifting in casual and celebratory occasions and straightforward portion control options.
Ingredients
Milk Chocolate (Sugar, Milk , Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Flavour)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


