No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is CREAMY PARMESAN WITH CRACKED PEPPERCORN DRESSING, CREAMY PARMESAN WITH CRACKED PEPPERCORN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SOYBEAN OIL, WATER, VINEGAR, SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK), EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SPICE, GARLIC POWDER, GARLIC,* XANTHAN GUM, ONION*, ONION POWDER, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MALTODEXTRIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), AUTOLYZED YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CREAMY PARMESAN WITH CRACKED PEPPERCORN DRESSING, CREAMY PARMESAN WITH CRACKED PEPPERCORN is available at 3 retailers

VitacostHarris TeeterGiant Eagle

About this product

Dressing · Bottle

Flavor
SavoryGarlickySaltyPeppery
Texture
Creamy
Commonly used for
SaladDippingToppingMeal Prep
Low FODMAP? CREAMY PARMESAN WITH CRACKED PEPPERCORN DRESSING, CREAMY PARMESAN WITH CRACKED PEPPERCORN | Spoonful