Is CREAMY SHRIMP CARBONARA WITH BACON AND PEAS OVEN KITS, CREAMY SHRIMP CARBONARA WITH BACON AND PEAS Low FODMAP?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), COOKED SPAGHETTI (COOKED PASTA [WATER, SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALFREDO SAUCE (HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM {MILK}, NATURAL FLAVOR], WHITE WINE, CORN STARCH, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, RENNET, SALT], MILK POWDER [NON-FAT DRY MILK POWDER, CULTURED NON-FAT DRY MILK POWDER], SEA SALT, GARLIC [WATER, GARLIC], YEAST EXTRACT, SUGAR, DRIED WHOLE EGG, LEMON JUICE CONCENTRATE, ONION POWDER, BLACK PEPPER, WHITE PEPPER, NUTMEG), PEAS, LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZER [XANTHAN, LOCUST BEAN AND GUAR GUMS], POTASSIUM SORBATE), GRATED PARMESAN (GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY]), MIREPOIX BROTH CONCENTRATE (VEGETABLE JUICES [ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, AND NATURAL FLAVOR), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM METABISULFITE [AS PRESERVATIVES], LEMON OIL), RED PEPPER FLAKES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen