Is Creamy Snickers Peanut Butter Single Size Square Candy Bars, 1.4 oz Low FODMAP?
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Ingredients
Peanuts, Sugar, Invert Sugar, Corn Syrup, Vegetable Oil (Palm Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Cottonseed Oil And/or Hydrogenated Rapeseed Oil), Cocoa Butter, Skim Milk, Lactose, Chocolate, Corn Syrup Solids, Dextrose, Less Than 2% - Peanut Flour, Vegetable Glycerine, Milkfat, Salt, Calcium Carbonate, Soy Lecithin, Cocoa Powder Processed With Alkali, Tbhq To Maintain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.