No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY TOMATO & GARLIC AUTHENTIC PASTA SAUCE, CREAMY TOMATO & GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, HEAVY WHIPPING CREAM (GRADE A CREAM, CARRAGEENAN), ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, GARLIC, SPICES, APPLE CIDER VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

CREAMY TOMATO & GARLIC AUTHENTIC PASTA SAUCE, CREAMY TOMATO & GARLIC is available at 1 retailer

H-E-B

About this product

Pasta Sauce · Liquid

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
Low FODMAP? CREAMY TOMATO & GARLIC AUTHENTIC PASTA SAUCE, CREAMY TOMATO & GARLIC | Spoonful