Is CREAMY UNSWEETENED & ROASTED SALT FREE ALMOND BUTTER, CREAMY UNSWEETENED & ROASTED Low FODMAP?
Description
Rich roasted flavor with a smooth, creamy texture that spreads easily and blends well into smoothies, sauces, baked goods, or on toast; reviewers commonly note consistent creaminess, pronounced roast notes, and convenient spreadability, while some mention jar stirring to achieve uniform texture after settling for everyday use and recipes alike.
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Description
Rich roasted flavor with a smooth, creamy texture that spreads easily and blends well into smoothies, sauces, baked goods, or on toast; reviewers commonly note consistent creaminess, pronounced roast notes, and convenient spreadability, while some mention jar stirring to achieve uniform texture after settling for everyday use and recipes alike.
Ingredients
Lightly Toasted Unblanched Almonds. Manufactured In A Facility That Also Processes Peanuts, Soy, Seeds, And On Equipment That Processes Other Tree Nuts. May Contain Occasional Stem Or Shell Fragment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.