Is CREAMY VANILLA & CHOCOLATE ICE CREAM RIPPLED WITH PEANUT BUTTER, ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, TOPPED WITH WHIPPED TOPPING, CHOCOLATE PEANUT BUTTER CUPS, PEANUT BUTTER DRIZZLE & CHOCOLATE FLAVORED DRIZZLE CAKE, PEANUT BUTTER CUP Low FODMAP?
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Ingredients
SKIM MILK, SUGAR, CREAM, CORN SYRUP, CONDENSED SKIM MILK, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, PEANUT BUTTER CUPS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS (TBHQ)), PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, COCOA, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH (BETA CAROTENE), VITAMIN A PALMITATE ADDED), CORN OIL, MODIFIED CORNSTARCH, HYDROGENATED COCONUT OIL, CORN FLOUR, COLORED WITH (CARAMEL COLOR, ANNATTO, BETA CAROTENE), WHEY, SALT, BAKING SODA, NATURAL FLAVOR, SOYBEAN OIL, SODIUM CASEINATE, MONO AND DIGLYCERIDES, PALM KERNEL OIL, COCONUT OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CITRIC ACID, CELLULOSE GUM, POLYSORBATE 60, CARRAGEENAN, SORBITAN MONOSTEARATE, CHOCOLATE LIQUOR, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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