Is TOPPED SALTED CARAMEL BROWNIE VANILLA ICE CREAM WITH SALTED CARAMEL SWIRLS & FUDGE BROWNIES TOPPED WITH CARAMEL CUPS & CHOCOLATEY GANACHE, TOPPED SALTED CARAMEL BROWNIE Low FODMAP?

Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Corn Syrup, Soybean Oil, Egg Yolks, Cocoa, Wheat Flour, Coconut Oil, Butter (Cream, Salt), Cocoa (Processed With Alkali), Invert Sugar, Whole Milk, Eggs, Sea Salt, Egg Whites, Vanilla Extract, Guar Gum, Carrageenan, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Malted Barley Flour. Contains Egg, Milk, Soy And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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