Is Creamy Yogurt, Peach/Strawberry/Vanilla/Blueberry Flavour, 100g (Pack of 24) Low FODMAP?
Description
Smooth, creamy cups offer peach, strawberry, vanilla and blueberry varieties with a velvety texture and pronounced fruit notes; commonly eaten as snacks, breakfast additions, or dessert toppings. Customer reviews often cite consistent creaminess, convenient single-serve packaging, popularity with children, but occasional comments note sweetness or flavor variability and portion convenience.
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Description
Smooth, creamy cups offer peach, strawberry, vanilla and blueberry varieties with a velvety texture and pronounced fruit notes; commonly eaten as snacks, breakfast additions, or dessert toppings. Customer reviews often cite consistent creaminess, convenient single-serve packaging, popularity with children, but occasional comments note sweetness or flavor variability and portion convenience.
Ingredients
Skim Milk, Sugar, Water, Cream, Modified Corn Starch, Modified Milk, Natural Flavour, Agar, Natural Colour, Lemon Juice Concentrate, Active Bacterial Cultures, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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