Is Creamy Yogurt, Peach/Strawberry/Vanilla/Blueberry Flavour, 100g (Pack of 24) Low FODMAP?
Description
Smooth, creamy cups offer peach, strawberry, vanilla and blueberry varieties with a velvety texture and pronounced fruit notes; commonly eaten as snacks, breakfast additions, or dessert toppings. Customer reviews often cite consistent creaminess, convenient single-serve packaging, popularity with children, but occasional comments note sweetness or flavor variability and portion convenience.
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Why it's not low FODMAP
- modified milk
- skim milk
- natural flavour
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, creamy cups offer peach, strawberry, vanilla and blueberry varieties with a velvety texture and pronounced fruit notes; commonly eaten as snacks, breakfast additions, or dessert toppings. Customer reviews often cite consistent creaminess, convenient single-serve packaging, popularity with children, but occasional comments note sweetness or flavor variability and portion convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Sugar, Water, Cream, Modified Corn Starch, Modified Milk, Natural Flavour, Agar, Natural Colour, Lemon Juice Concentrate, Active Bacterial Cultures, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Creamy Yogurt, Peach/Strawberry/Vanilla/Blueberry Flavour, 100g (Pack of 24) is available at 1 retailer
About this product
Yogurt · Pouch