Is CREME DE MENTHE THINS, CLEAR WINDOW Low FODMAP?
Description
Cool, concentrated mint flavor pairs with a thin, crisp texture that snaps easily and dissolves on the tongue. Commonly used as an after meal palate cleanser, cocktail or dessert garnish, or in holiday candy dishes. Reviewers often cite strong mint intensity, visible packaging and occasional breakage during shipping and convenience.
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Description
Cool, concentrated mint flavor pairs with a thin, crisp texture that snaps easily and dissolves on the tongue. Commonly used as an after meal palate cleanser, cocktail or dessert garnish, or in holiday candy dishes. Reviewers often cite strong mint intensity, visible packaging and occasional breakage during shipping and convenience.
Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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