Is crème légère anti âge Low FODMAP?

Ingredients

Inci (Ctfa), Aqua (Water), Aqua Thermal (Water), Glycerin, Peg-20 Methyl Glucose Sesquis - Tearate, Caprylic/capric Triglyceride, Isoncnyl Isononanoate, Isostearyl Isos - Tearate, Octyldodecanol, Methyl Glucose Sesquistearate, Borago Officinalis Seed Oil, Cetearyl Alcohol, Polyacrylamide, Parfum (Fragrance), C13-14 Isoparaf - Fin, Levulinic Acid, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, P-anisic Acid, Helianthus Annuus (Sunflower), Seed Oil, Tocopherol, Sodium Levulinate, Sodium Hydroxide, Laureth-7, Sodium Benzoate, Stearic Acid, Hydroxyisohexyl 3-Cyclo - Hexene Carboxaldehyde, Limonene, Citronellol, Linalool, Benzyl Salicylate, Gly Colipids, Magnesium Aluminum Silicate, Prunus Amygdalus Dulcis (Sweet Almond), Fruit Extract, Sclerotium Gum, Alpha-isomethyl Ionone, Hydroxycitronellal, Geraniol, Xanthan Gum, Chlorphenesin, Citric Acid, Citral, Cocos Nucifera (Coconut), Sorbic Acid, Potassium Sorbate, 038V 036 3 545500 405018 Photo Alain Gualina

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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