Is Cremo Cream Seagrass & Driftwood Body Wash Low FODMAP?
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Ingredients
Water (Aqua), Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, PEG-7 Glyceryl Cocoate, Glycerin, Fragrance (Parfum), Sodium Chloride, Cistus Ladaniferus Leaf/Stem Extract, Cedrus Atlantica Wood Oil, Juniperus Virginiana Oil, Aloe Barbadensis Leaf Juice, Guar Hydroxypropyltrimonium Chloride, Sclerocarya Birrea Seed Oil, Tetrasodium EDTA, Caprylyl Glycol, Phenoxyethanol, Ethylhexylglycerin, Hexylene Glycol, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.