Is Cretors Handcrafted Small Batch Popcorn Cheese & Caramel Mix Low FODMAP?
Description
This hand-mixed popcorn delivers a contrast of sweet and savory flavors with crisp, crunchy kernels and occasional sweet clusters alongside airy, seasoned pieces. Shoppers commonly use it for movie nights, parties, or casual snacking; reviews often praise flavor balance and texture while occasionally noting uneven distribution and stray unpopped kernels.
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Description
This hand-mixed popcorn delivers a contrast of sweet and savory flavors with crisp, crunchy kernels and occasional sweet clusters alongside airy, seasoned pieces. Shoppers commonly use it for movie nights, parties, or casual snacking; reviews often praise flavor balance and texture while occasionally noting uneven distribution and stray unpopped kernels.
Ingredients
CARAMEL CORN [BROWN SUGAR, CANE SUGAR, POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), BROWN RICE SYRUP, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, AND/OR CANOLA), SEA SALT, SOY LECITHIN, BAKING SODA]. CHEESE CORN [POPCORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, AND/OR CANOLA), CHEDDAR AND GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CREAM, SODIUM PHOSPHATE, LACTIC ACID, ANNATTO (COLOR)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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