No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CRISP & CHEWY RICE TREAT, LEMON GINGER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC RICE (ORGANIC BROWN RICE, ORGANIC RED RICE, ORGANIC BLACK RICE), ORGANIC COCONUT SYRUP (ORGANIC COCONUT SUGAR, WATER), ORGANIC INULIN, ORGANIC MOISTURLOK (ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC RICE SYRUP), ORGANIC PALM FRUIT OIL, ORGANIC EVAPORATED CANE SUGAR, WATER, ORGANIC LEMON, ORGANIC GINGER, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, NATURAL FLAVOR, AGAR, SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar

Flavor
CitrusSpicySweet
Texture
ChewyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? CRISP & CHEWY RICE TREAT, LEMON GINGER | Spoonful