Is CRISPETY, CRUNCHETY, PEANUT-BUTTERY CREAMY BUTTERFINGER FROZEN DAIRY DESSERT BAR WITH BITS, DIPPED IN A CHOCOLATEY, CRUNCHY COATING, CRISPETY, CRUNCHETY, PEANUT-BUTTERY Low FODMAP?

Ingredients

DAIRY PRODUCT SOLIDS, CHOCOLATEY COATING (COCONUT OIL, PALM OIL, SUGAR, COCOA, REDUCED MINERALS WHEY, MILK, CHOCOLATE, NATURAL FLAVOR, SOY LECITHIN), SKIM MILK, CHOCOLATEY COATED CANDY PIECES (CHOCOLATEY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK, SALT, SOY LECITHIN], PEANUT PASTE [PEANUTS, SALT], SUGAR, CORN SYRUP, NATURAL FLAVOR, WATER, SALT, ANNATTO COLOR, BAKING SODA), SUGAR, PEANUTS, CREAM, CORN SYRUP, BUTTERFINGER CRUNCH (SUGAR, CORN SYRUP, PEANUT OIL, COCONUT OIL, PEANUT BUTTER [ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED OIL, HYDROGENATED COTTONSEED OIL, SALT], ROASTED PEANUTS, PAPRIKA EXTRACT COLOR, SALT, SOY LECITHIN), TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, SALT, CELLULOSE GEL, ANNATTO COLOR, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, TURMERIC COLOR, GUM ARABIC, MODIFIED CORN STARCH, ISOMALT, BETA CAROTENE COLOR, CORN STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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