Is crisps Gluten Free?

Ingredients

roast chicken: potatoes, sunflower oil, roast chicken flavour seasoning [whey powder (milk). yeast extract powder, dextrose, salt, flavouring, sugar, onion powder, sage powder, thyme, citric acid, garlic powder, black pepper powder, colour (paprika extract)]. beef & onion: potatoes, sunflower oil, beef and onion flavour seasoning [rice flour, onion powder, yeast extract powder, salt, sugar, dextrose, caramel syrup powder, flavouring, citric acid, colour (paprika extract)]. smoky bacon: potatoes, sunflower oil, smoky bacon flavour seasoning [rice flour, yeast extract powder, salt, smoked dextrose, dextrose, sugar, flavouring, black pepper powder, cayenne pepper extract, colour (paprika extract), citric acid]. ready salted: potatoes, sunflower oil, salt. allergy advice! for allergens, see ingredients in bold. warning safety first: to avoid danger of suffocation, please keep this bag away from babies and small children. storage

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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