Is CRISPY BREADED CHICKEN WINGS Low FODMAP?

Ingredients

CHICKEN WING SECTIONS, WATER, WHEAT FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, DEXTROSE, EXPELLER PRESSED CANOLA OIL, EXTRACTIVES OF PAPRIKA AND TURMERIC, FLAVORINGS, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, SALT, SPICES (INCLUDING CELERY SEED), SUGAR, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece