Is Crispy Burger Low FODMAP?

Ingredients

Apă, pesmet (făină de grâu, sare, drojdie, condimente), 9% texturat proteic din grâu (7% gluten din grâu, făină de grâu), ulei vegetal de floarea-soarelui, 5% proteină de mazăre, fibre de mazăre, stabilizator (metilceluloză), arome, sare iodată, corector de aciditate (otet tamponat), vitamina B12, fier, zinc. Poate contine urme de soia, ţelină, muştar, fructe cu coajă lemnoasă. Recomandare de consum: se consumă ca atare sau se încălzeste la cuptorul cu microunde, pe o farfurie, la 900W timp de 2 minute. Produs ambalat în atmosferă protectoare. A nu se recongela! Condiții de depozitare:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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