Is MorningStar Farms Crispy Chik'n Wings Buffalo + BBQ Low FODMAP?

Ingredients

Vegan Chik'n Wings (water, Wheat Flour, Vegetable Oil (corn, Palm, Canola And/or Sunflower), Soy Protein Concentrate, Starch, Wheat Gluten, Soy Protein Isolate, Contains 2% Or Less Of Methylcellulose, Salt, Yellow Corn Flour, Potato Starch, Potato Fiber, Natural Flavors, Potassium Salt, Carrot Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Yeast Extract, Citrus Fiber, Garlic Powder, Onion Powder, Paprika Extract Color, Black Pepper, Yeast, Citric Acid), Buffalo Sauce (water, Chili Peppers, Distilled Vinegar, Salt, Modified Corn Starch, Contains 2% Or Less Of Sugar, Chickpea Protein, Garlic Powder, Spices, Natural Flavor, Yeast Extract, Xanthan Gum, Citric Acid, Lactic Acid, Paprika Oleoresin Color, Soy Lecithin), Bbq Sauce (invert Sugar, Tomato Paste [tomatoes], Distilled Vinegar, Water, Corn Syrup, Molasses, Brown Sugar [sugar, Molasses], Modified Corn Starch, Contains 2% Or Less Of Salt, Apple Cider Vinegar, Tamarind, Apple Juice Concentrate, Soybean Oil, Mustard Bran, Pineapple Juice Concentrate, Mustard, Caramelized Sugar, Garlic Powder, Onion Powder, Paprika, Turmeric Color, Spices, Natural Flavor, Xanthan Gum) Contains Wheat and Soy Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Piece