Is Crispy Golden Puffs of Wheat Cereal With A Touch of Honey, Sugar-Crisp Low FODMAP?

Ingredients

SUGAR, WHOLE GRAIN WHEAT, GLUCOSE SYRUP, CANOLA OIL, HONEY, COLOUR, SALT, SODIUM PHOSPHATE. SODIUM ACETATE. VITAMINS: THIAMINE MONOMITRATE (B1), NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), FOLIC ACID. (D008K) CONTAINS: WHEAT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Crispy Golden Puffs of Wheat Cereal With A Touch of Honey, Sugar-Crisp is available at 4 retailers

About this product

Cereal · Dried