Is CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE, CRISPY KUNG PAO CHICKEN Low FODMAP?
Why it's not low FODMAP
- garlic powder
- nonfat dry milk
- soybeans
- wheat
- wheat flour
- bleached enriched flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked In Vegetable Oil, Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Contains 2% Or Less Of: Vinegar, Spices, Garlic Powder
Check CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE, CRISPY KUNG PAO CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CRISPY KUNG PAO CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE, CRISPY KUNG PAO CHICKEN is available at 7 retailers
About this product
Poultry · Frozen


