No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crispy Southern Chicken Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (breasts, thighs, drumsticks), Water, Enriched wheat flour, Vegetable oil, Modified corn starch, Wheat gluten, Yellow corn flour, Salt, Spices, Garlic powder, Sodium phosphate, Autolyzed yeast, Yeast extract, Paprika, Flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crispy Southern Chicken Chicken is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City Market

About this product

Poultry · Piece

Flavor
SavoryGarlickySalty
Texture
Crispy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Crispy Southern Chicken Chicken | Spoonful