This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CRISPY WHEAT CRACKERS PLANT BASED SNACKS, CRISPY WHEAT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crispy Wheat Crackers plant-based snacks are made with simple and wholesome ingredients, ensuring a crispy texture. They are free of high fructose corn syrup, hydrogenated oils, artificial preservatives, flavors, and colors. The company behind these snacks not only prioritizes product quality but also cares about the environment, supporting the Nature Conservancy and the Rainforest Alliance. Although no specific information about customer opinions or feedback is available, these facts highlight the product's commitment to natural and environmentally-friendly practices.

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Ingredients

Unbleached Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitaminb2) Folic Acid), Safflower Oil, Raw Sugar, Defatted Wheat Germ, Cornstarch, Brown Rice Syrup, Sea Salt, Malted Barley Extract, Leavening Monocalcium Phosphate, Baking Soda, Natural Turmeric Flavor Contains Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CRISPY WHEAT CRACKERS PLANT BASED SNACKS, CRISPY WHEAT is available at 10 retailers

Whole FoodsRalphsShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansCentral MarketAmazon

About this product

Cracker · Cracker

Flavor
SavoryEarthy
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? CRISPY WHEAT CRACKERS PLANT BASED SNACKS, CRISPY WHEAT | Spoonful