Is Crock Pot® Hearty Beef Stew Seasoning Mix 1.5 oz. Packet Low FODMAP?

Description
Savory seasoning delivers rich, beef-forward flavor and a warm, aromatic profile for slow-simmered stews, enhancing meat tenderness and producing a hearty, slightly silky sauce. Commonly used in slow cookers, stovetop stews, and pot roasts, reviewers cite consistent convenience, dependable flavor enhancement, and a pleasant cooking aroma for everyday home cooking.

Description
Savory seasoning delivers rich, beef-forward flavor and a warm, aromatic profile for slow-simmered stews, enhancing meat tenderness and producing a hearty, slightly silky sauce. Commonly used in slow cookers, stovetop stews, and pot roasts, reviewers cite consistent convenience, dependable flavor enhancement, and a pleasant cooking aroma for everyday home cooking.
Ingredients
Modified Corn Starch, Salt, Hydrolyzed Soy, Corn And Wheat Gluten, Maltodextrin, Sugar, Garlic Powder, Spices, Caramel Color (Sulfites), Hydrolyzed Yeast Protein, Onion Powder, Paprika, Rendered Beef Fat, Beef Stock, Vinegar Solids, Dehydrated Parsley, Natural Flavors, Red Wine Vinegar, Silicon Dioxide, Modified Corn Starch, Silicon Dioxide
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


