No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Crock Pot® Hearty Beef Stew Seasoning Mix 1.5 oz. Packet Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory seasoning delivers rich, beef-forward flavor and a warm, aromatic profile for slow-simmered stews, enhancing meat tenderness and producing a hearty, slightly silky sauce. Commonly used in slow cookers, stovetop stews, and pot roasts, reviewers cite consistent convenience, dependable flavor enhancement, and a pleasant cooking aroma for everyday home cooking.

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Ingredients

Modified Corn Starch, Salt, Hydrolyzed Soy, Corn And Wheat Gluten, Maltodextrin, Sugar, Garlic Powder, Spices, Caramel Color (Sulfites), Hydrolyzed Yeast Protein, Onion Powder, Paprika, Rendered Beef Fat, Beef Stock, Vinegar Solids, Dehydrated Parsley, Natural Flavors, Red Wine Vinegar, Silicon Dioxide, Modified Corn Starch, Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crock Pot® Hearty Beef Stew Seasoning Mix 1.5 oz. Packet is available at 11 retailers

H-E-BJewel-OscoShopRiteVitacostHarris TeeterUnited SupermarketsMariano'sPick 'n SaveMeijerThe Fresh GrocerIGA

About this product

Seasoning · Powder

Flavor
SavoryGarlickyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Crock Pot® Hearty Beef Stew Seasoning Mix 1.5 oz. Packet | Spoonful