No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crock Pot, Hearty Beef Stew Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN AND WHEAT GLUTEN, SALT, MALTODEXTRIN, SUGAR, GARLIC POWDER, SPICES, CARAMEL COLOR (SULFITES), HYDROLYZED YEAST PROTEIN, ONION POWDER, PAPRIKA, RENDERED BEEF FAT, BEEF STOCK, VINEGAR SOLIDS, DRIED PARSLEY, NATURAL FLAVORS, RED WINE VINEGAR, SILICON DIOXIDE. CONTAINS STATEMENT: WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crock Pot, Hearty Beef Stew is available at 5 retailers

LoblawsZehrsValuemartNo FrillsFortinos

About this product

Soup · Can

Flavor
SavoryMeatyGarlickyUmami
Texture
ChunkyThick
Commonly used for
SoupMeal PrepLunchSide Dish
Low FODMAP? Crock Pot, Hearty Beef Stew | Spoonful