Is Crofters Organic Fruit Spread Morello Cherry -- 10 oz Low FODMAP?
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Ingredients
Organic Morello Cherries, Organic Cane Sugar, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid, Made With Organic Sugar Form An Ethical And Environmentally Friendly Source Certified Ecosocial By Ibd
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Crofters Organic Fruit Spread Morello Cherry -- 10 oz is available at 5 retailers
About this product
Jam · Spreadable