No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Crofters Organic Just Fruit Spread Apricot -- 10 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy apricot flavor with a balance of fruitiness and mild acidity. Texture is thick and spreadable with small soft fruit pieces, not overly smooth. Commonly used on toast, bagels, pastries, in yogurt, or as a pastry filling. Reviewers note consistent fruit-forward taste and easy spreadability, and reliable jar sizing.

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Ingredients

Concentrated Organic Grape Juice, Organic Apricots, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid, May Contain Pit Fragments, May Contain Pit Fragments, May Contain Pit Fragments

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Crofters Organic Just Fruit Spread Apricot -- 10 Ounce is available at 6 retailers

Whole FoodsKrogerRalphsVitacostWalmartAmazon

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Crofters Organic Just Fruit Spread Apricot -- 10 Ounce | Spoonful