Is Crofters Organic Just Fruit Spread Apricot -- 10 Ounce Low FODMAP?
Description
Bright, tangy apricot flavor with a balance of fruitiness and mild acidity. Texture is thick and spreadable with small soft fruit pieces, not overly smooth. Commonly used on toast, bagels, pastries, in yogurt, or as a pastry filling. Reviewers note consistent fruit-forward taste and easy spreadability, and reliable jar sizing.
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Description
Bright, tangy apricot flavor with a balance of fruitiness and mild acidity. Texture is thick and spreadable with small soft fruit pieces, not overly smooth. Commonly used on toast, bagels, pastries, in yogurt, or as a pastry filling. Reviewers note consistent fruit-forward taste and easy spreadability, and reliable jar sizing.
Ingredients
Concentrated Organic Grape Juice, Organic Apricots, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid, May Contain Pit Fragments, May Contain Pit Fragments, May Contain Pit Fragments
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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