Is Crown Maple Oats, Nuts & Super Seeds Vegetarian?

Ingredients

Organic Gluten-free Certified Whole Grain Oats, Organic 100% Pure Maple Syrup, Organic Coconut Oil, Organic Almonds, Organic Whole Brown Flax Seed, Organic Unsweetened Coconut, Organic Walnuts, Organic Gluten-free Certified Oat Bran, Organic Pumpkin Seeds, Organic Fair Trade Certified Cane Sugar, Organic Pecans, Organic Sunflower Seeds, Sea Salt. Contains Tree Nuts (Coconut, Almond, Walnut, Pecan).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products