Is Crucials Spicy Mayo, Dip, Dressing, Sauce 500ml Low FODMAP?
Description
Creamy, smooth condiment delivering a steady, peppered heat and subtle tang; texture is silky and easy to spread or dip. Commonly used as a dip for fries and vegetables, a spread for sandwiches and burgers, or a drizzle for bowls and sushi. Reviews often note consistent spice, convenience, versatility, reliability.
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Description
Creamy, smooth condiment delivering a steady, peppered heat and subtle tang; texture is silky and easy to spread or dip. Commonly used as a dip for fries and vegetables, a spread for sandwiches and burgers, or a drizzle for bowls and sushi. Reviews often note consistent spice, convenience, versatility, reliability.
Ingredients
Water, Sunflower Oil, Sugar, Modified Starch, Salt, Acid: Acetic Acid, Whole Egg Powder, Dried Red Pepper, Crushed Chillies, Stabilisers (guar Gum, Xanthan Gum), Potassium Sorbate), Acid: Citric Acid, Garlic, Smoke Flavouring, Antioxidant (calcium Disodium Edta), Sweetener (sucralose), Natural Garlic Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.